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Jillian Murphy Personal Training

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Houston Elite Upcoming Events

Opportunities for our Houston Elite Skaters! 

Non-members are welcome for $10/session. 

Please contact [email protected] to join!


Sept 12



Outdoor Conditioning Workout

Grab your yoga mat, water and tennis shoes to enjoy an outdoor workout lead by our very own Coach Sarah. This conditioning session will focus on stretching, core and cardio exercise. All levels and ages welcome! 

Masks recommended. All participants will be 6ft away.

Location: Coach Lisa's House, 106 Knoll Forest Drive, Sugar Land


Sept 19



American Ice Theatre: Importance of character development & Expresssion: Kate McSwain

Founder  of AIT, Kate McSwain, will share how to bring out our expression on the ice through facial and body movement. The component mark is crucial to the development of strong teams, You don't want to miss this! Contact Coach Lisa Dahl for payment and zoom link. 


Sept 21



The Benefits of Synchro in a skater's development: Leslie Graham

Does synchro help my individual skating? What are the rewards of training in a team environment? What things do a team give my skater long term? 

We welcome Leslie Graham, The Director of Events/Programs at The SC of Boston, former USFS Senior Director of synchronized skating, and head coach to Western Michigan University's Senior and Collegiate teams, is no stranger to synchro--and ready to answer any questions you may have! 


Sat 26

Virtual and F2F

Kaylee's Totally Teal Trot  Kaylee is our synchro warrior who battled and beat Ovarian cancer! Join us in standing with her! 

GO VIRTUAL: Complete the trot with your choice of activity between the dates of Sept 12-26! Swimming, roller blading, bike riding and even horseback riding are just some of the creative ways to participate! Remember to send pictures so we can post them! 

IN PERSON: If you would like to join a group, we will meet the Greatwood neighborhood, Pool 1, in Sugar Land at 8:30am, and begins at 9am. 


If you are local or a Houston Elite Member, use code "houston elite" at checkout. All participants will receive a shirt. Proceeds are used for creating handmade care bags filled with specific items for patients battling cancer. 

For more info 

Our Story of how we became a family

We have loved every minute of our journey. 

How Houston Elite was born. 

It was meant to be....

One day I received a phone call asking if I would be interested in coaching a synchro team north of Houston. Without thinking, I said, "yes!" 

One flyer was created and distributed throughout the four area rinks in Houston, and we came up short at 11 skaters on the day of choreography camp.

On the way to the rink, I thought about how was I going to break the news to the girls that we would not have enough skaters to be eligible for our competition season. Then I made one more call. 

The skater's mom answered, and after I finished explaining the situation, she responded that she would be at the rink ready to go in a matter of hours. And, thus, the 12th man and our inaugural team was born! 

They spent the next two days hammering out choreography to the song "RISE" and proudly represented Texas as Houston Elite, for the first time, in Kalamazoo, Michigan and Wichita, Kansas. 

#werise #togetherwehaveitall #txsynchro #movemountains

Our Positive Culture

We help, encourage and build each other up. We respect the strengths and challenges of our teammates. We don't entertain gossip. We do not waste energy on negative behavior. We reach goals together. We let our passion out. We are stronger because of the person next to us. We trust each other. We take care of each other. We are unstoppable. We are a family.  

We are Houston Elite.